October Sound Bath & Dosha Discovery Retreat

Dive into an immersive and transformative experience with our Sound Healing and Mala Beads Workshop! Discover a journey of self-discovery and rejuvenation as we combine:

Guided Meditation: Embark on serene inner journey--clear your mind, release stress, and reconnect with your true self through mindfulness. 

Yin Yoga: Experience the bliss of gentle and restorative yin yoga postures that open up energy channels and promote deep relaxation. 

Sound Bath: Immerse yourself in the harmonious vibrations of singing bowls,  The resonating sounds will help balance your energy centers, leaving you in a state of blissful tranquility.

Vegetarian Meal: Nourish your body and soul with a delectable vegetarian meal, thoughtfully prepared to support your overall well-being. Savor the flavors and let the nourishment enhance your journey of healing.

Mini Mala Making Class: Delve into the art of creating your very own bracelets infused with positive intentions that supports your body's Dosha. (Dosha is our unique mind and body type.  In Ayurveda, we look at our individual blueprint through our birth chart that describes our personality, tendencies, and physical nature. Understanding our Dosha helps us stay happy, healthy, and free of diseases).

Whether you're a seasoned practitioner or new to these practices, our workshop welcomes individuals of all levels and backgrounds. Prepare to leave feeling refreshed, enlightened, and equipped with powerful tools to incorporate into your daily life.

Date: October 29th, 2023 (Sunday)

Time: 12:30 pm to 5:00 pm   

Venue: 897 Neon Forest Circle. Longmont, CO. 80504 

Required Materials: Yoga Mat (Pillow & Throw Blanket optional).  

P.S the workshops are non-refundable.